Part and Soul (Paperback) - Torah based guide to Internal Family Systems

A Torah based guide to IFS - Internal Family Systems You’re invited to learn the language of Internal Family Systems, a personal development model formulated by Dr. Richard Schwartz that beautifully aligns with Torah principles. IFS methods increase your self-awareness, encourage ownership of your choices, and nurture your true nature. Part and Soul outlines ways to use IFS to gain greater access to your bechirah and live a soul-led life. “Part and Soul provides you with skills to enter meaningful dialogue with yourself and with others — and ultimately, to move towards having a relationship with G-d as the One Who gave you the challenges that give your life meaning and purpose.” Rebbetzin Tziporah Heller-Gottlieb Pages: 176 - Dimensions: 8" x 5"