To Your Health - The Torah Way to a Healthy Life

The Torah Way to a Healthy Life in Modern Times. Many things are beyond our control. Our health isn’t one of them. The Torah tells us to guard our health. This book tells us how. TO YOUR HEALTH presents a unique blueprint on how to lead a healthy lifestyle and prevent serious disease. This book’s light, easy-to-read format is enhanced by tips and success stories. The principles of healthy eating habits enumerated in these pages are solidly based on the Rambam’s teachings, as well as on modern medical findings.