The Wisdom of Getting Unstuck

Anxious? Overwhelmed? Maybe a little depressed — or more than a little? If you want to regain control of your life, this book is for you. It is full of effective, time-tested, and workable techniques for setting aside the concerns that hold you back. Walking through The Wisdom of Getting Unstuck makes you feel like you’re controlling the shots. It gives you the clarity and the tools necessary to stick to your path and meet your daily tasks. And it shows you how to free yourself from the foreign thoughts and unhealthy behaviors that have been keeping your true self at bay. In this book, you learn how to listen (and speak) to your soul, identify the bad spots, focus on the good parts, live according to your true values, and tell your story in the way that you’ve always yearned to have it told.