Description
Description
Written by the famous Ladies Auxiliary of Nitra
# Includes Basics of a Healthy Diet, Naturalizing your Kitchen, and Fresh, Forzen or Canned?
# Complete Vitamin and Mineral Data Table and Nutritious Substitutions
# Recipies include: Protien Alternatives, Soup & Accompaniments, Vegetables, Grains and Side Dishes
# Also, Kugels & Pies, Salads & Dips, Breads, Cakes & Muffins, Cookies, Snacks, Fuits, Drinks & Desserts
# Comprehensive Index, 140 Pages
# Spiral Bound, Soft Cover
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